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Managing Life's Transitions
Thoughtful articles on psychology, perimenopause, caregiving, resilience, and emotional wellbeing
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The Last Conversations: How Terminal Illness Became Our Greatest Teacher
"Why am I here?" he asked. "Are you asking why you are alive?" I responded. For ninety-seven years, her father had been a man of action, not words. Emotions lived in what she came to think of as his vault—a place so deeply protected that even he seemed to have forgotten the combination. He was stoic, traditional, someone who showed love through providing and protecting, not through emotional expression. Then The Thief arrived; a relentless degenerative illness that systematic

Dr. Deborah Wagner
May 235 min read


The Gifts Hidden in Caregiving: What Illness Can Teach Us About Love
"Grief is the other side of the coin that is love. You can't have love without grief." When she spoke these words to her father, she was struggling with the overwhelming sadness of watching him decline. Every day brought new losses, new dependencies, new reminders that the strong man who had shaped her entire understanding of security was slowly disappearing. She questioned the nature of suffering, unsure of how to understand what his subjective experience was. Was he sufferi

Dr. Deborah Wagner
May 194 min read


When Your Parent Becomes the One Who Needs Protection
There is a moment when you realize your parent is no longer your protector — you are theirs. “I was walking beside my 95-year-old father as we made our way back from the restroom during a family vacation when I noticed it — evidence that his body had betrayed him in the most basic way. Confused and concerned about how to manage this difficult situation, I did all I could think of in the moment. I quickened my pace and positioned myself directly in front of him, creating a h

Dr. Deborah Wagner
May 104 min read
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